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16May2015
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BKF 4 Nations Karate Championships
When I was told that I was competing in the Emirates stadium in Glasgow, I did not fully comprehend the scale on which I would be fighting. I the sudden realisation hit me when I entered the arena. The sheer size of the hall shook a little at first but ...
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Ogwen Bank 2015
Well, here we are on the Friday, 2nd day home after returning from Ogwen 2015. I'm sat in Costa with a coffee wondering where the heck those four days went? They always pass so quickly, those days of intense karate training and hard work, when you're so focused on executing ...
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