Basics
all of 7th Kyu basics plus:
- Junzuki & Kette Junzuki – Front punch & front punch with front kick
- Gyakazuki & Kette Gyakazuki – Reverse punch & reverse punch with front kick
- Mawashigeri Gyakazuki – Roundhouse kick, reverse punch
- Yokogeri Gyakazuki – Side thrust kick, reverse punch
- Maegeri Yokogeri Gyakazuki – Front kick, side thrust kick, reverse punch
- Surikomi Yokogeri Gyakazuki – Step and side thrust kick, reverse punch
Jiyu Ippon (Defences Against)
- Maegeri – Front kick
- Mawashigeri – Roundhouse kick
- Jodanzuki – Head punch
- Chudanzuke – Chest punch
- OR Jiyu Kumite
- OR Free sparring
Kata
- Pinan Nidan
- Pinan Shodan
