menu close menu

Latest Posts

0 comments

BKF 4 Nations Karate Championships

When I was told that I was competing in the Emirates stadium in Glasgow, I did not fully comprehend the scale on which I would be fighting. I the sudden realisation hit me when I entered the arena. The sheer size of the hall shook a little at first but ...

read more
0 comments

Ogwen Bank 2015

Well, here we are on the Friday, 2nd day home after returning from Ogwen 2015. I'm sat in Costa with a coffee wondering where the heck those four days went? They always pass so quickly, those days of intense karate training and hard work, when you're so focused on executing ...

read more