We were honoured to welcome Hanshi Jo Biggs, ably assisted by Renshi Mark Craddock to the Dojo.
We focused on the strategies involved in countering a knife attack including avoiding attacks before they occur, awareness of the surroundings, equalising the situation and balance.
We also debated the relative merits of alternative defences and learnt about the hierarchy of defences as we built up a devastating defensive strategy.
All in all, it was a fantastic lesson, we all took a lot away from it and look forward to seeing Hanshi Jo Biggs and team again very soon!